SDHealth.com RSS feed https://www.sdhealth.com/sandiegohealthrss.xml Natural health and wellness tips from SDHealth.com. Health/News_and_Media Dangers of sitting all day and leading an otherwise sedentary lifestyle https://www.sdhealth.com/dangers-of-sedentary-lifestyle.php Here is a wake-up call for all of us who work desk jobs and spend hours sitting -- but hope that we are making up for this by exercising a bit each evening. Living an otherwise sedentary lifestyle puts you at a greater risk of developing chronic health conditions even if you exercise the suggested 150 minutes a week. Thu, 05 Jul 2012 10:00:00 +0000 https://www.sdhealth.com/dangers-of-sedentary-lifestyle.php Unexpected health benefits of Vitamin C https://www.sdhealth.com/ The health benefits of Vitamin C are well known but here are three more you may not be aware of. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/ How to prevent computer eye strain https://www.sdhealth.com/preventing-computer-eye-strain.php Tips for how to prevent the headaches, burning or painful eyes, or blurred vision associated with computer eye strain. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/preventing-computer-eye-strain.php Is it healthy to eat eggs? https://www.sdhealth.com/are-eggs-healthy.php According to the Montana Department of Public Health and Human Services eggs fit perfectly into a healthy overall diet. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/are-eggs-healthy.php Tips for preventing constipation https://www.sdhealth.com/constipation-remedies.php 8 tips for becoming more regular in the bathroom. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/constipation-remedies.php Much-appreciated things you can do to thank our servicemen and women https://www.sdhealth.com/ways-to-support-servicemen-and-women.php Celebrate Veterans Day all year long. Here are a few ways to show your gratitude to our men and women in uniform. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/ways-to-support-servicemen-and-women.php Healthy-aging | INTERACTIVE QUIZ https://www.sdhealth.com/healthy-aging-quiz.php Tips for how to enjoy a lifetime of good health. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/healthy-aging-quiz.php Test your knowledge of heart health | INTERACTIVE QUIZ https://www.sdhealth.com/heart-smart-quiz.php 9 question mini quiz on heart health. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/heart-smart-quiz.php How many of these risk factors for developing heart disease apply to you? https://www.sdhealth.com/heart-disease-risk-factors.php 80% of cardiovascular events may be preventable -- but only if you know how. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/heart-disease-risk-factors.php 4 Important tests for protecting your heart health https://www.sdhealth.com/important-tests-for-heart-health.php It's important to know your numbers for these 4 tests. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/important-tests-for-heart-health.php What causes menopause weight gain and how to prevent it https://www.sdhealth.com/avoid-menopause-weight-gain.php 4 Tips for avoiding menopause weight gain Fri, 05 Oct 2012 10:00:00 +0000 https://www.sdhealth.com/avoid-menopause-weight-gain.php Wonders of chamomile tea https://www.sdhealth.com/chamomile-tea-health-benefits.php Learn how to brew a delicious, healthy cup of chamomile tea. Tue, 17 Apr 2012 10:00:00 +0000 https://www.sdhealth.com/chamomile-tea-health-benefits.php